Carrot and Coriander soup
Ingredients- serves 6
· 1 tablespoon of olive oil
· 4 large carrots, peeled and roughly chopped
· 1/2 large onion, roughly chopped
· 900 ml (1 1/2 pints) vegetable stock
· large bunch fresh coriander, roughly chopped
Method
Preparation time:5 mins Cooking time:15 mins
1. Heat the oil in a large saucepan over medium heat.
2. Sauté the carrots and onion for a few minutes until the onion has softened a little.
3. Pour in the vegetable stock and add the coriander. Bring to the boil, and cook until the carrots are tender, about 10 minutes.
4. Remove from heat and allow to cool slightly.
5. Puree the soup until smooth, using a hand blender or food processor. Reheat before serving if necessary. Serve with crusty bread.
To find out more information on becoming a vegan visit www.vegansociety.com
· 4 large carrots, peeled and roughly chopped
· 1/2 large onion, roughly chopped
· 900 ml (1 1/2 pints) vegetable stock
· large bunch fresh coriander, roughly chopped
Method
Preparation time:5 mins Cooking time:15 mins
1. Heat the oil in a large saucepan over medium heat.
2. Sauté the carrots and onion for a few minutes until the onion has softened a little.
3. Pour in the vegetable stock and add the coriander. Bring to the boil, and cook until the carrots are tender, about 10 minutes.
4. Remove from heat and allow to cool slightly.
5. Puree the soup until smooth, using a hand blender or food processor. Reheat before serving if necessary. Serve with crusty bread.
To find out more information on becoming a vegan visit www.vegansociety.com
